You do not have to remain alone. You have a right to support and help from others. Women's House Serving Bruce and Grey is one place where you can receive the help you need.
I am not to blame for being beaten or abused.
I am not the cause of another's violent behavior.
I do not like it or want it.
I do not have to take it.
I am an important human being.
I am a worthwhile woman.
I deserve to be treated with respect.
I do have power over my own life.
I can use my power to take good care of myself.
I can decide for myself what is best for me.
I can make changes in my life if I want to.
I am not alone. I can ask others for help.
I am worth working for and changing for.
I deserve to make my own life safer and happier.
Women's House Serving Bruce and Grey Business Line (519) 396-9814 Crisis Line (519) 396-9655 Toll Free 1-800-265-3026 Sexual Assault Crisis Line 1-866-578-5566